Rewiring Your Inner Critic walks you through a practical, compassionate process for transforming self-doubt into steady self-trust. This isn’t about silencing your inner voice or forcing positivity. It’s about understanding where that voice came from — and teaching it to speak differently.

Inside, you’ll learn how to:

• Identify your most common self-doubt patterns and triggers

• Recognize the physical signals that show up before negative self-talk

• Build evidence-based confidence using past wins

• Reframe limiting thoughts without denying reality

• Create personalized power phrases that actually feel believable

• Redirect self-criticism in real time

• Build a daily practice that strengthens self-trust over time

This guide meets you where you are — especially in seasons where confidence feels fragile and progress feels slow.

Who This Is For

This guide is ideal for Goals & Grace members who:

• Struggle with perfectionism or self-doubt

• Feel held back by fear of failure or judgment

• Over-prepare or hesitate before taking action

• Want a kinder, steadier relationship with themselves

• Are learning to move forward with grace instead of pressure

What You’ll Get

• Step-by-step exercises to map and understand your inner critic

• Tools for reframing and redirecting negative self-talk

• Power phrase templates you can personalize

• A confidence-building system rooted in evidence, not hype

• A guide you can return to anytime self-doubt creeps in